Heather is an essayist, editor, CMO, mommy, and wife seeking stillness while in a state
of nearly constant motion. She lives, walks, and eats in the greatest city in the world: Chicago.
About once a year, I scroll through the last few weeks of emails, maybe a month’s worth if I’m feeling ambitious, and then: delete all. Thousands of unread, unimportant, outdated messages vanish with one click. Is it a permanent solution? No.
Read MoreSharing my personal journey into 2024, guided by my Non-Negotiables: daily movement, mindful coffee, meditation, reading over screen time, and embracing the Joy of Missing Out. This year, I’m focusing on presence, simplicity, and creating a life that truly brings me joy.
Read MoreWelcome to the New Year! Time to get off the couch and back to the real world where you are expected to wear pants and function in society once again. This year I’m setting goals through seasonal themes to keep me motivated beyond the New Year’s burst of enthusiasm. This structure offers a chance to check in throughout the year, rather than going out in a blaze of glory when Oreo launches a new flavor in January. (Side note: Chocolate marshmallow? That hardly seems fair.)
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