In the Quiet Hours
What I have now isn’t the same kind of freedom I had in my twenties, but it’s a richer one, forged by love, loss, endurance, and a deeper knowing of what it costs to make space for yourself.
Read MoreThe Big Sit
In January of last year, I wrote about my then-new habit of LovingKIndness meditation. Throughout the tumult that was 2021, I resolved to be gentle to myself through this practice, and I committed to a year of once-daily meditation.
And I did.
Read MoreSuccess through Kindness in the New Year
The cult of the ‘New Year, New You’ is hard to shake, but frankly, facing 50 is daunting. I'm not sure what being 50 is supposed to feel like, to look like. Where am I supposed to be after five decades of life?
I'm not sure, but I do know that I'm proud of making it through 2020, changed but still standing, mostly. So as I leap into 2021, I’m working less on fixing myself and more on loving myself.
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